I think in the midst of all the chaos that life brings, self care seems like the last thing we have time for! Girl, I get it, but I also know that self care can be easily added to normal daily routines! I know this, because I have done it, and you can too! Today […]

3 Ways You Can Sneak Self Care Into Your Daily Routine

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You know that moment when someone politely asks you if you are ok, and you either lie and say “yes” or burst into a puddle of tears? Same girl, same. I used to keep EVERYTHING buried. I used to push it so far down that when it resurfaced, it was worse than before. As a […]

You Are Not Alone In Your Mental Health

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When was the last time you took care of yourself, or even just took time for yourself?! This doesn’t have to be something big like a massage or an entire day off. Self care can be found in the little things we often overlook throughout the day as creative biz owners! Before I started caring […]

5 Ways To Take Time For Yourself Every Day

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